Blog
Trauma and Eye Movement Desensitisation and Reprocessing (EMDR).
Trauma is a complicated thing, one word that can conjure up so many different facets and contexts. I think it is fair to say there is no one definitive ‘traumatic experience’ as each individual will perceive and respond to it differently. In this blog post I want to talk a bit about my own trauma and how I was helped to process it through Eye Movement Desensitisation & Reprocessing therapy.
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